Keeping fit and healthy can be a challenge if you have a long-term condition, but it will make a big difference to your emotional wellbeing, and could ease your physical symptoms too. In this section you’ll find articles and interactive tools that explain how to make positive changes to your lifestyle. These changes include stopping smoking, losing weight, eating healthily or doing more exercise. There’s also information on the help and support that the NHS can give to help you make these changes.

We bring back the pharmacy of the past where quality products and excellent service were the cornerstones of a true community pharmcy.

We at Walton Pharmacy provide free stop smoking support . The service is based upon the latest behaviour change research. You’ll be supported by a team of trained advisers, all of whom are experts in the field of smoking cessation

You get a private one-to-one consultations with one of the advisors in Walton Pharmacy setting & we can supply nicotine replacemnt if needed. A truly accessible service, we’ll help you to kick the habit for good in a manner that’s tailored to you and your needs.

The service is available to:

• Surrey residents over the age of 18
• Anyone who studies or works in Surrey
• Anyone registered with a Surrey GP Practic

Ever started a medicine and you have questions or do not want to take it any more. Stop call us first.This is a free NHS service to help you get the most out of your newly-prescribed medicine. If you have recently been given a prescription for a new medicine to treat a long-term condition such as asthma or type 2 diabetes, it can help you feel more in control of your health if you understand more about the condition and how to get the most out of your medicine.

We can arrange to have your repeat prescription ready to collect, before you run out of your tablets. No more multiple visits to the GP surgery, for your prescription, then back to the pharmacy to have it dispensed. We will arrange with you and the GP what items you need and have them ready on an agreed date.So all you do is collect the ready prescription in one visit at our pharmacy, no APP’s ,no computer, no fuss.

Keeping fit and healthy can be a challenge if you are living with a long-term condition, but it will make a big difference to your wellbeing. If you’ve been thinking about making changes to your lifestyle, such as stopping smoking, losing weight, eating healthily, drinking a little less alcohol, or doing more exercise, there’s plenty of help and support available.

Talking to your  pharmacist, is the first step. They’ll help you look at your lifestyle and suggest changes that are suitable for your condition and any treatment you’re having. We can also let you know about local services that can help you.

For example, if you want to start exercising but you’re unsure how to, your GP can put you on the exercise on referral scheme. These schemes are run with local gyms and fitness centres and can include swimming. Ask at your GP practice for more information.

Your Pharmacist can also help you if you want to stop smoking,